Hammer Curls with Tricep Bar & #FatGripz Here's one you can add to your arms routine. Don't let the name of the apparatus confuse you, this exercise is... | By Simeon Panda
Full arms workout for mass below 1. Ez bar curl 886615 2. Tricep dip machine 886615 3. Hammer curl 81012 4. … | Arm workout for mass, Full arm workout, Arm workout
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![P/Core: Olympic Bar [Tricep Hammer Curl Bar] - Mifitness](https://www.mifitness.co.za/wp-content/uploads/2016/06/pcore-olympic-bar-tricep-hammer-curl-bar-3.jpg "P/Core: Olympic Bar [Tricep Hammer Curl Bar] - Mifitness")
P/Core: Olympic Bar [Tricep Hammer Curl Bar] - Mifitness
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